Backpacking India: Trains, Regions, and Surviving the First Week
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Backpacking India: Trains, Regions, and Surviving the First Week

India rewards a narrow route and punishes an ambitious one. Pick one region, learn the train system, and give yourself a soft first few days.

Backpacker Editorial

August 15, 2026 · 4 min read

Key takeaways

  • India is the most rewarding and the most tiring country on the backpacker map.
  • Two decisions determine whether it works: choosing one region instead of the whole country, and understanding the railway booking system before you arrive.
  • India is the size of Europe.
  • Reservations open 60 days before departure and popular routes sell within hours.
  • ₹1,500–2,500 a day covers a clean room, eating well and train travel.

India is the most rewarding and the most tiring country on the backpacker map. Two decisions determine whether it works: choosing one region instead of the whole country, and understanding the railway booking system before you arrive.

Pick one region in Delhi

Pick one region

India is the size of Europe. Delhi to Kerala is a forty-hour train. A month spent in one region is a good trip; a month spent crossing the country is a travel log.

The north — Rajasthan and the golden triangle. Delhi, Agra, Jaipur, Jodhpur, Udaipur, Jaisalmer. Forts, palaces, desert, and the Taj Mahal. Legs are four to seven hours, mostly doable in daylight. The classic first trip.

The south — Kerala and Tamil Nadu. Backwaters, tea plantations in Munnar, beaches at Varkala, the temple cities of Madurai and Thanjavur. Gentler, greener, less intense, and easier weather. The better choice if you are uncertain about India.

The north-east and the Himalaya. Rishikesh, Manali, Ladakh, Darjeeling. Mountains and much cooler. Ladakh is only accessible roughly June to September.

Goa functions as a decompression stop rather than a destination — beaches, cheap rooms, and a lot of other travellers.

The trains, which decide your itinerary in Delhi

The trains, which decide your itinerary

ClassWhat it isDelhi–Jaipur
2AC2-tier AC, 4 berths, curtains~₹1,200
3AC3-tier AC, 6 berths, bedding~₹800
SleeperNon-AC, open windows~₹300
GeneralUnreserved seating~₹120

Three rules that catch everyone:

Reservations open 60 days before departure and popular routes sell within hours. If your route includes Delhi–Agra, Delhi–Varanasi or the Kerala coastal line, the 60-day mark is when your itinerary gets fixed.

Waitlist is not a ticket. WL means you are behind cancellations. Low single-digit numbers usually clear; high ones do not, and an unconfirmed waitlist at departure means you cannot board. RAC status gives you a shared berth and is safe.

Use the Foreign Tourist Quota. Many popular trains hold a small block for foreign passport holders. When a train shows as full, the FTQ often is not. Book through IRCTC with passport details or at a designated tourist booking office.

Practical bits: AC carriages run cold, so bring a layer. A padlock and chain to secure a bag under the bunk is standard. Food delivery to your seat at a named station works well and beats pantry-car food.

The first week in Delhi

The first week

Most people have a hard patch around day three. The volume of noise, traffic, crowds and constant approach is genuinely draining, and it is not a sign you have made a mistake.

What helps: book two comfortable nights at the start rather than the cheapest bed. Arrive somewhere smaller than Delhi if you can — flying into Kochi or Jaipur is a much softer landing. Do not schedule anything demanding for the first 48 hours. And expect to be quoted inflated prices constantly; it is not personal and it is negotiable.

Delhi railway station touts are the most persistent scam on the circuit: people in official-looking clothing telling you your train is cancelled or the booking office has moved, then steering you to a travel agent. It is not true. The International Tourist Bureau is upstairs at New Delhi station.

Money and food

₹1,500–2,500 a day covers a clean room, eating well and train travel. Street food and small local restaurants are where the good eating is, and where most travellers eventually relax about hygiene — the practical rule is high turnover and food cooked in front of you.

Carry cash but expect UPI QR payments everywhere; as a foreigner you will mostly be on cash and ATM withdrawals.

Timing

October to March is the season for most of the country: dry and comfortable in the north and south alike. April to June is extremely hot inland — 45°C in Rajasthan — and the only sensible destinations are the Himalaya. The monsoon runs roughly June to September, heaviest in Kerala and the west, and Ladakh's window opens exactly when the rest of the country closes.

Frequently asked questions

How much does backpacking India cost per day?

Around ₹1,500 to ₹2,500 a day, roughly $18 to $30, covering a clean budget room, eating well, and train travel in 3AC class. India remains one of the cheapest countries in the world to travel independently, and the main costs that escalate are domestic flights and tourist-priced activities rather than daily living.

Which Indian train class should backpackers book?

3AC, the three-tier air-conditioned sleeper, is the practical default — bedding, air conditioning, reasonable security and a fraction of the price of flying. Sleeper class without air conditioning is much cheaper and fine in the cool months but genuinely punishing in May and June. Book 3AC well ahead, since reservations open 60 days out and popular routes fill fast.

Which region of India should a first-time backpacker choose?

Rajasthan and the north for forts, deserts and the classic circuit, or Kerala and the south for a gentler introduction with backwaters, beaches and easier weather. Trying to combine north and south in under a month means spending days on trains. The south is generally the softer landing for a first visit.

Is India hard for first-time travellers?

The first few days often are. The intensity of noise, crowds, traffic and constant attention is genuinely tiring, and many people describe a slump around day three. It passes. Booking a comfortable first two nights, arriving somewhere smaller than Delhi if possible, and not scheduling anything demanding early makes a large difference.

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